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Anxiety Workshop

Anxiety HERO! Group for grades 1st- 5th

Develop Effective Skills To Reduce and Manage Anxiety

July 15th -August 12th




Anxiety Hero participants will be able to:

  • Learn to identify false alarms by following what you know

  • Learn effective approaches to gain control of stress, worry, and fears

  • Create take-home activities that reinforce the skills learned in the group setting

  • Build confidence to courageously respond to anxiety

  • Become an Anxiety Hero by naming and taming your worries

Groups are led by trained Therapists

(former School Counselors)


Group designed to help develop effective skills to reduce and manage anxiety while

building self confidence.


Group Dates: 

July 15th, July 22nd, July 29th, August 5th, and August 12th

Time: 3:30-5:00


Prepaid Investment

$250 per child for 5 sessions


Participation in the group DOES NOT CURE ANXIETY

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